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Your Journey Starts Here

Dec 9, 2018

Welcome To Episode 003 

Topic Of Discussion: Why I'm Not In the Christmas Spirit

The Holiday's can be overwhelimg for some and I have decided that I will be ok this year without celebrating.

Listen to why it's ok not be in the spirit, and learn what we can do instead. 

I know that I might get some shocked looks after...


Nov 30, 2018

Welcome to episode two of the Girl, Your Journey Starts Here podcast, this episode will focus on holiday depression and how to cope with relatives, burnout, and how to say 'no'!

Yes, Holiday Depression is a 'thing'!

Sadness or depression at holiday time can be a reaction to the stresses and demands of the season. In...


Nov 30, 2018

Girl, Your Journey Starts Here. A subscription-based podcast hosted by Olivia B. Shepherd your (Life Empowerment Mentor)

This podcast will present the best content on mental health, self-development, and self-care! 

Olivia is also the founder of AshesToBeauty Mentoring & Outreach, where she mentors to women like...